What's the best time of day to exercise?

What’s the best time of day to exercise?

Medscape | 
Performing moderate to vigorous activity (MVPA) in the afternoon or evening may improve blood glucose control to a greater extent ...

Hispanics have higher risk for metabolic syndrome, but risk factors differ by ethnic origin

Medscape | 
An ongoing federally funded study of the health of Hispanics in the United States is yielding nuanced and complex data, ...
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